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Any other Aussie’s?
Hi I’m from Melbourne Australia and back here after quite a break. Looking for motivation friends from anywhere globally but especially Australia.
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Anyone else from Australia?
I’m from Australia and wondering who else was also?
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Gain lean muscle any tips welcome
Hi All, Hoping some of you out there can provide some suggestions etc. I work out everyday using a mixture of dumbbells and also weight machine. I have been increasing both reps and weights used. I also do 5km run per day on the treadmill and cycle a couple of times a week for approx 15km per session. I have lost weight…
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Motivation buddies in Australia
Putting the call out for any motivation buddies located in Australia 👍
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2021 is the year
I am very excited for 2021 and have started on my fitness journey over the last couple of months. I tried Noom but have found this to be better suited to my goals. Already starting to see some positive changes so that certainly helps 👍
