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Noom vs. MFP
Let’s hear your thoughts about using Noom and/or MFP for healthy weight loss. What are your pros and cons of these apps?
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Repeat Offenders
Hey all!
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Repeat Offenders
Hey all! It's time to get back on the wagon! If you're like me you've started using this app, making sure to log every food and glass of water, but then fell by the wayside for whatever reason. I think it's time to get back to counting those calories, making healthy choices, so we start seeing the scale's numbers drop!…
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Losing weight the healthy way
I've had this app on my phone for years now and am just using it for the first time. I'm not new to weight loss programs. I tried metafast, weight watchers, Atkins diet. All never seemed to help me lose weight successfully. So I'm trying to use this app and create a healthy way to lose weight that's right for me, not…
