Losing weight the healthy way

red_ivy1211

I've had this app on my phone for years now and am just using it for the first time. I'm not new to weight loss programs. I tried metafast, weight watchers, Atkins diet. All never seemed to help me lose weight successfully. So I'm trying to use this app and create a healthy way to lose weight that's right for me, not necessarily by following a specific diet program. Message & friend me please. I can always use the support!

kay2134

Hello im new to this too but also like you ive had the app a while. I have a daughter thts 18 months old and im determined to get healthy and back to my pre pregnancy weight. Good luck on ur journey

Vido_P

Best of luck! I've found this app fantastic!

P

dvine0722

I've had this app before and then deleted because it was taking up space.. lol.. Now I've re-downloaded. I've never used WW or any others but have tried diet pills.. So far I'm on day 3.. 1st day I went over my calories by snacking. 2nd day I was on point and exercised.. I'm hoping to stay close to my calories and exercise as well.

TMLPatrick

This has been the most effective for me in the past. Any "diets" seem to just get annoying and repetitive after a while, this at least lets me choose what I eat....

russandnik

Iv just completed my first week using this ap and I have to say I am very pleased with how it's going, it's. So easy to use and I find myself looking forward to logging lol. I weighed in tonight 7 lb lighter than last week. Very impressed on how confident it's making me feel

mumblemagic

The great thing I've found about this app is that I get to decide which foods are in and which are out. So I can eat cake.

This has required a lot of learning about nutrition, but I like learning so that's cool too.

red_ivy1211

It's always so nice to hear others that have had success with something. At this early stage, I'm logging all meals and am really excited, I just don't want to get burned out and lose that initial motivation to do this.