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Obese Child, Separate Homes
Was debating putting this in the "Challenges" forum lol I have an almost 6 year old daughter and she is obese. Her father and I have not been together since she was born so she spends one week with me, one week with him, and this goes on forever. Since I started counting calories (8 months ago) I've been hyper aware of the…
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Adding Strength Training
Hello. Lately I've been thinking about strength training. I've lost 75lbs fairly quickly without any sort of exercise and I know I've lost quite a bit of muscle. I went from 230lbs to 157lbs. I'm 5'3" so still overweight. I know that strength training won't hurt me but I was wondering what the benefits were. My plan was to…
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230lbs to 190lbs! Can't believe the difference already. (Pics)
Just wanted to post pics of my progress so far. 40 pounds down and 50 pounds to go til my first goal of 140! I can't even believe these pictures. You can definitely see it in my face. First picture is 230lbs, second is around 20lbs down and the third was taken today at 190!
