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Fat-2-Fit teams???
Do the Fat-2-Fit teams still exist. I was on one in the past when I did MFP, but I can't find them anymore. Anything new that is similar?
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re-starting. Labs and #'s
I am re-starting. Did a quite successful diet a year and a half ago, but only maintained for about 6 months, and I fear I am about back where I started. Is anyone else here doing this at least partly because of lab #'s on your physical. For me getting serious about getting healthy started with finding out my cholesterol…
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cholesterol question
I recently found out that I have high cholesterol (246, LDL 157), which is launching me on a new, mostly-vegan diet. My doctor wants to re-check in 3 months. I am just wondering how much change I can expect and how fast with diet. I know it varries, but am just really wondering what other people's experience has been?