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Re: Canned Tuna Recipes
I like to add some chopped green onions, diced bell pepper and Walden Farms Sesame Ginger dressing. A few dashes of sriracha and you have a tasty asian tuna salad.6 -
Re: What's the big deal about 1,200?
I heard Penn talk about his weight loss on his podcast. He was on a medically-supervised diet because his blood pressure was so out of control that he had to be hospitalized and put on several medica…8 -
Re: Fitness/activity trackers
Except FitBit completely lacks the at the one thing that is most important to me - built-in GPS. Phone-based gps is piss-poor at pacing and completely worthless if your workouts take place in areas t…1 -
Re: Fast or slow in making life changes?
Small changes and big results don't have to be mutually exclusive. Start with the changes that make the biggest impact to get bigger results, then add in the less impactful changes as you progress. E…5 -
Re: Cake/brownie alternatives or recipes
Have you tried Kodiak Power Cake flapjack mix? I've mixed 50g the chocolate flavor mix in a mug with 50g egg white, 100g greek yogurt, about 3 pkts splenda and a few chocolate chips then cooked in th…2
