-
Re: Females only - lifting/weight training results?
Losing fat is the only thing that helps with cellulite. There are no skin creams or exercises that remove fat from a specific area. As so eloquently described by USMCMP, it's like trying to dry out o…1 -
Re: Feeling hopeless about body fat (37.5%)
My first question would be how did they measure your body fat percentage? Those bioimpedence-based electronic devices and scales are notoriously inaccurate, calipers need someone who is skilled and e…4 -
Re: "I want to get in shape, unless it requires effort..."
I won't be eating there until later tonight. But things aren't promising. When I went there for a cookout this summer the grilled chicken was cremated and the asparagus cooked to mush. I loathe overc…5 -
Re: What's Your Most Recent NSV
If you have an outlet mall nearby they are often worth a shot. Sign up for emails to get extra discounts. I stalk the clearance racks and get tons of stuff at Banana Republic & Loft outlets for $…6 -
Re: Healthy Diet But No Progress One Month In
You don't have to give up sushi, IHOP & teriyaki. Just eat an amount that fits it into your calories for the day!6
