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Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
@dawnbgethealthy, thank you for the encouragement! 2/3 AF days since starting again5 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Made it through - day 1 AF of starting again7 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Hi! Been neglecting checking in this month - similar to January. I have had a drink almost every day for the last several days. Even though I had some AF days at the beginning of the month, I’m start…11 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Hi all! 3/4 days AF Sleep has been challenging this week, and when I’m tired, I have a harder time saying no to food and drink. Knowing I’m checking in here helps. ❤️10 -
Re: Less Alcohol - JANUARY 2020- One Day at a Time
8 AF days this month. Work has been stressful and I am feeling it at home, especially before bed. Anxiety creeping in. Trying to work through my feelings instead of shoving them down with food and al…4
