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Re: March 2017 Running Challenge
Milan, I'm done. About 21miles as planned, could have done more but my muscle was not bothering me too much, so i preferred to not wake the sleeping dog up. I'm ready mentally, my back is ok, the onl…7 -
Re: March 2017 Running Challenge
i found benefit in keeping me warm before the run, i go just after breakfast and I like now to wear a sportsuit even if it's warm, maybe it's just a silly thing but for me it works then no warm up, i…2 -
Re: March 2017 Running Challenge
Yesterday 9 miles were not tough. I'm in low morale for different reasons so run went fast being lost in my thoughts, and leg didn't bother me too much. Pt told me the only way to get better is to ke…11 -
Re: March 2017 Running Challenge
felt sick yesterday so havent eaten properly, today i'm super hungry but i cannot overdo. so this morning run was not great, i felt a bit weak. plus grey, cloudy, not very motivating. in few words, t…2 -
Re: March 2017 Running Challenge
Yes, on my hands in particular. I just suck it up but it's not pleasant. I don't think you'll damage anything. Maybe try to use some feet warmers, even if they last 20 minutes it's still 20 minutes l…1
