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Re: Cheese Admiration and Celebration
Lunch is often a salad consisting of a bed of greens, a bunch of chopped veggies (the usual carrot, celery, zucchini, bell pepper, tomato etc.), topped with either chicken or tuna and crumbled feta. …2 -
Re: Stop eating after 5:00 p.m.?
Eating less can mean putting a scoop and a half of rice on your plate instead of two scoops (an easy example, not singling out carbs specifically). No calorie counting or label reading required. Ther…6 -
Re: Down 10 pounds in 14 days!
Umm... I'm 5'6", 130something lbs, and female, and I eat more calories and protein than that. Careful how you go!2 -
Re: Garden thread
Aphids nearly killed the plant, so I harvested these off the crispy areas. It has since put out new growth from the base that's starting to flower. And I made my latest batch of breakfast muffins wit…3 -
Re: Have You Experienced Weight Gain on Thyroid Meds?
I gain weight if I STOP my thyroid meds, not FROM them!2
