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Re: Home Fitness Equipment Question
Just chiming in really late here to say thanks for the tips and the link @AnnPT77 ! I recently upgraded my rowing machine from a rigid arm/hydraulic one to one with a magnetic flywheel that irritates…1 -
Re: Hitting my fiber goals but lately getting harder to poop!?!?! What?
Also how's your fat intake? I find I can start to have issues if mine drops too low.7 -
Re: Your game changer
Realising how little protein I was eating. Dialing that up has made a huge difference in my sateity.8 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
I'm doing well. We're in a real heatwave here too, and I'm trying not to let my garden dry out too badly. I talked to Mom yesterday and apparently I wasn't watering it enough, so hopefully now that I…1 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
@brightsideofpink welcome! I'm pretty new to this group too and everyone's really supportive. @Dukare how is the protein smoothie/ juice experiment going? @ClearNotCloudyMind thank you, and belated h…2
