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Re: August (2016) Running Challenge
08/01 - 4 miles 08/03 - 4 miles You guys - I ran completely PAIN FREE last night! I got some orthotics to try out a few days ago and I'm not sure if it's those, the stretches/workouts, or everything …3 -
Re: August (2016) Running Challenge
@mbaker566 - Sorry to hear about getting stung! That's the worst. Hopefully your leg feels better soon! @Elise4270 - Hang in there! I so admire your attitude while being sidelined - here's to the nex…1 -
Re: August (2016) Running Challenge
08/01 - 4 miles First run in a week last night and my knees felt okay. I'm experimenting with orthotics and knee straps while I work on building up strength in my hips, glutes and quads. I downloaded…5 -
Re: August (2016) Running Challenge
Tonight will be my first run in a week so hopefully my knees start to feel better. I'll go super conservative and have a goal of 40 miles for August, and hopefully be able to ramp up again in Septemb…5 -
Re: August (2016) Running Challenge
This is going to be stuck in my head the rest of day. I'm okay with it.2
