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Re: How often do you weigh yourself
I used to weigh myself every morning without fail. I still weigh just about every day. Honestly, I've been plateau'd for a long time now, gaining and losing the same 2-4lbs, but my body is changing s…1 -
Re: How do I overcome negativity?
Gratitude. It's impossible to be grateful and negative at the same time. There is always so much to be grateful for, even when life is throwing more shoot at you than you think you can handle. Make l…1 -
Overcoming body image/self esteem issues (big girl mom yoga inside)
So my kids were nightmares today, but I managed to get them both to nap (AT THE SAME TIME)... unfortunately, that meant missing my yoga class at the gym. I decided to do a yoga video from youtube, an…10 -
Re: What's Your Most Recent NSV
I met friends for dinner tonight and they both commented that I looked great and like I'd lost even more weight. It has probably only been 5lbs since the last time I saw them, but it might look like …2 -
Re: What's Your Most Recent NSV
I was lifting something and happened to be near a mirror and noticed a muscle in my arm. That's pretty exciting for me since my arms have always been super fat and weak.3
