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Re: WAIST TRIMMER BELT?
never mind just gonna point out it's a post from 2017.4 -
Re: Lost motivation
that is why I don't rely on motivation. It's fleeting. I rely on a plan, and slower rate of loss not relying on exercise i don't love to do and easy to integrate. While going "super healthy and …4 -
Re: How much weight is it possible to lose with diet alone?
I think because your post reads as though you are saying we can't lose ANY weight without exercise.2 -
Re: Negative Adjustments
what activity level did you select? Do you regularly get negative adjustments? When time of day did you update the fitbit to get the negative adjustment? Example: if i update my fitbit right now (it'…2 -
Re: Fruit
what about fruit makes you struggle? weight loss is about eating at a calorie deficit regularly over time. that is totally daoble while eating fruit.1
