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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JULY 18 GOALS: 🔲 Stick to shake/supplement plan 🔲 Stay at my calorie goal (ideally 1500 calories, but up to 1600) 🔲 Clean the house (general pickup, laundry, sanitize) 🔲 Take a couple minutes to stre…3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JULY 17 GOALS: 🔲 Stick to shake/supplement plan 🔲 Stay at my calorie goal (ideally 1500 calories, but up to 1600) 🔲 Do any kind of exercise 🔲 Take a couple minutes to stretch and breathe deep3 -
2 WEEK CHALLENGE
For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whethe…3 -
Re: 2 WEEK CHALLENGE
Monday, June 25: Stayed under my calorie goal ✔️ Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)1
