-
Re: Transitioning From Power lifting to Cycling
If a carbon fiber frame broke after two days with a 250 lb rider there was something wrong with the frame to begin with. I hit a dog so hard with a bike with a carbon fork that it twisted the handle …1 -
Re: Staying Lean
I find that exercise helps. I won't say I never over eat and there aren't weeks that I gain weight, but when I exercise I have to eat so much more to gain weight that it takes effort.3 -
Re: Anyone else get a super high heart rate when they exercise?
170 isn't "super high". That is probably average. I have a friend who exercises with a heart rate over 200. I was convinced there must be something wrong with his HRM when he told me, but h…2 -
Re: Fasting workout
When I get up I'm usually thirsty so there's no way I'm exercising before coffee, but I'm not one of these people who drink coffee flavored cream and sugar. I drink real coffee.2 -
Re: New to Biking - Have Questions
I would add that you should always have a plan for getting home, whether that is having the right tools and spares, having a friend you can call for help, having a bus pass, or whatever. Even two mil…4
