-
Re: Fat loss tips
"Skinny fat" has nothing to do with how you look with and without clothes. "Skinny fat" is the colloquial term to describe the condition in which a person has a normal weight but …6 -
Re: How do you make a lifestyle change instead of a temporary one?
Sell your car and start walking or bicycling everywhere. You will find that you are much healthier just doing ordinary stuff.11 -
Re: Need advice from people who love riding bikes!
I use clipless pedals and love them, but when I go for a short 15 minute ride I ride a bike with flat pedals. This is because I don't want to have to change shoes when I reach my destination and I pr…2 -
Re: Difficult to eat healthy with new husband
I have to agree with the person who said, "Learn to cook." But another option is to walk or ride bicycles to wherever you are going to eat out. When I eat out I usually ride a bicycle to ge…5 -
Re: Sugar in canned tomato sauce
It's doubtful that a brand with added sugar has more sugar than one that doesn't. Adding sugar is a shortcut to flavor. Brands without added sugar reach the sweetness they need by cooking more water …2