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Re: 1000 calorie deficit?
I've been at a 1000 calorie deficit for several months. It seems pretty doable to me.-1 -
Re: Any tips to lose these last 5 pounds quicker?(last bits of fat)
Several years ago, I didn't eat for three days and I dropped from 195 to 190. I wouldn't recommend that method or the events that caused me to do that, but it worked.-2 -
Re: Only losing 2 pounds a week :/
It's no wonder that the laws of science are so mixed up on this thread, the OP thinks they're a TV star.-1 -
Re: What leads to successful weight loss?
I have nothing against you or anyone else using a scale. I've just grown tired of seeing people imply that weighing food is going to solve all weight loss problems.-2 -
Re: What leads to successful weight loss?
Yes, it is horrible, isn't it? The horror of the government spend our hard earned tax dollars to pay for a study that tells us we need to exercise if we want to be healthy. With as much money as we g…-3