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Re: January 2019 Monthly Running Challenge
I would say the lesson I learned was that listening to my body was the right choice, and sounds like you did that :) It’s what led me to drop my running right back during October-December and it not …7 -
Re: January 2019 Monthly Running Challenge
I had my first race of the year today, the QEOP 10km. The purpose of this race was to see exactly where I’m at. I was planning to go all-out and see exactly how far away from my PB I was, but on the …22 -
Re: January 2019 Monthly Running Challenge
@medmuso Congratulations! My training last week was equally set back a few days for that same reason, but if there were ever a good excuse to miss a run I reckon that’s it! @Elise4270 I have never fl…3 -
Re: January 2019 Monthly Running Challenge
Four easy miles with my fiancée today, as we are staying with his family and I would get lost in the area without him. It’s nice we are both the same pace at the moment, although I shouldn’t say that…8 -
Re: January 2019 Monthly Running Challenge
I like this goals versus resolutions thing, it makes a lot of sense to me. My 2019 resolution is, as I’ve already mentioned, to consistently run 4 times a week. Even between training plans, just to k…12
