Anabirgite Member

  • Re: Volume Eaters Thread

    AnabirgiteAnabirgite
    Recently I have used spray olive oil or spray avocado oil. The can says 1/4 second spray .25grams...I find use a minimal amount of oil this way. I spread my veggies on a cookie sheet and spray lightl…

  • Re: I want to work out but my knee is wrecked

    AnabirgiteAnabirgite
    I screwed up my knee 2 years ago and had to suspend my usual activities for several weeks. I found several videos on Youtube for exercising sitting down- I searched, I think, sitting workouts. They w…

  • Re: JUST GIVE ME 10 DAYS ~ ROUND 84

    AnabirgiteAnabirgite
    Female Age: 54 Height: 5'4 1/2" Starting Weight: 130 Current Weight: 125 Round Weight goal: 122 Ultimate Goal Weight :115 End R83 - 125lb - Round loss 1lb - Loss to date 5lb I spent most of last…

  • Re: Starting Over

    AnabirgiteAnabirgite
    Sometimes little goals help. The 10 day challenges are fun and over quickly. Just getting started I find is the biggest obstacle. I am doing a Labor day challenge also and we post our weight on Frida…

  • Re: Diet Soda, Low calorie foods...

    AnabirgiteAnabirgite
    Fiber One brownies and Vitawater, have helped me in transitioning to eating a realistic calorie amount. The first day, two weeks ago, I ate 2 Fiber 1 brownies, today I had none. I needed to have some…
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