I will be playing in a 6PM pickleball tournament for the next 10 weeks. Any ideas what to eat for dinner before- I probably will not eat afterwards. I also think should not be too heavy a meal, will be running around pretty vigorously.
Hi, our family moved across the country 2 years ago and it has been very difficult to make friends in this new town. I compensated by trying to become the worlds best mom cooking treats everyday and spending to many hours at home alone. I have gained over 10 pounds, feel horrible about myself and maybe a little depressed-…