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Re: I need a 'Good" app for making recipes
I use ValuSoft Master Cook- You can easily add recipes, adjust servings, get nutritional and calorie info. Been using - just realized for over 20 years. Also creates impressive shopping lists...My br…1 -
Re: 60 Minutes per Month Plank Challenge - November 2019!
November 1- 60 second planks, 60 seconds rotating extensions, 30 seconds mountain climbers. November 2- pulled muscle in chest, rest day... November 3- 60 seconds planks, 60 seconds mountain climbers…2 -
Re: One piece of *local* fruit a day to Xmas challenge
I started October committing to minimum 5 servings fruits and vegetables a day from each color group. I am committed to eating fruits and veggies but living in upper midwest we are ending our season …1 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 93
54, Female, 5'5 Highest weight ever: 130 Original SW: 130 (7/1) Ultimate GW: 118 Goal for R93: 119 The last 2 pounds are proving very difficult and life isn't helping. I want to continuing eating my …14 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 93
54, Female, 5'5 Highest weight ever: 130 Original SW: 130 (7/1) Ultimate GW: 118 Goal for R93: 119 The last 2 pounds are proving very difficult and life isn't helping. I want to continuing eating my …13
