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Re: Is eating 5000 calories per day doable
Ruh roh.3 -
Re: Is eating 5000 calories per day doable
No, we don't all know what "clean" food is. If we did, then it would be easy to define. I have been actively studying nutrition for a long time, and I have a colloquial sense of what people…12 -
Re: Id love some advice
Well that's fine if you want to file ground chuck steak under unapproved food source, but your rules are completely arbitrary. The OP can follow your approved food source list exactly, and still gain…2 -
Re: Lies, damn lies and the FDA
You may want to sit down before you read this one:24 -
Re: Protein, Protein, Protein -enough Protein
In addition to the multitude of people here who have accomplished the health improvements and physique they want through hard work and many informal hours of studying nutrition, there are doctors, bi…7
