go52182 Member

  • Re: Turning 30 in 2020!

    go52182go52182
    I started with these. :) https://www.idealfit.com/idealfit-challenges.list

  • Re: Question! Calories burned by lifting...

    go52182go52182
    Well that's disappointing ;) the news about EPOC, not the Fitbit. That's what I expected really. I shall keep on with my post-lifting cardio. I was wanting to get rid of cardio but I need the extra c…

  • Re: Metabolism

    go52182go52182
    A cheeseburger by itself can be healthy, that's why I said the answer is no. This OP guy eats nothing but fast food. I was trying to illustrate that these things, by themselves, are not necessarily &…

  • Re: Metabolism

    go52182go52182
    Obviously the answer is no. But if you're only eating 3-5 cheeseburgers a day to hit your macros that's going to affect your health in a not-good way.

  • Re: Metabolism

    go52182go52182
    Yeah, I don't think that's right. Four people disagreed with me cause, they do. I went though and reread everything. Before I asked why we're not urging him to eat healthier, she's the only one. Well…
Avatar