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Re: Metabolism
I do agree that this man switching to a completely healthy diet would be drastic. But I don't know why we can't suggest eating only one serving of french fries and not two and let's not eat the sugar…5 -
Re: Metabolism
https://www.nerdfitness.com/blog/how-to-eat-healthy-without-breaking-the-bank/3 -
Re: Green Tea - Matcha
Yeah, I really thought I wasn't buying just matcha... I figured it was pretty much green tea. I appreciate all of you! :)2 -
Re: Tips to not gain fat after surgery?
You guys are awesome :) thank you so much for the encouraging words, advice and sharing your stories. :) We all have ups and downs don’t we!3 -
Anyone have a "Fusion of spine bones, insertion of anterior spinal instrument" surgery?
I am going to have this surgery. Currently I am jumping over the hurdles my insurance company is putting me though. :s I am having to go through Cognitive Behavioral Therapy before insurance will app…1
