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Re: Lucky number 7
You look great. And we are the same height (5'11") so that is particularly inspiring for me. I am aiming for ca. 165 lbs (5lbs to go); seeing your photos I just hope I look like you do when I ge…1 -
Re: What's Your Most Recent NSV
Lucky you! Very sadly this has not been one of the effects for me. :(5 -
Re: Weight suddenly gone crazy
Others with more expereience will know more than I do about this, but like you I am starting to try to adjust for maintenance. I am finding that I need more than a week to see the effect of a clories…5 -
Re: Labor Day Goal Achieved ... Time to Set a New One ... What's Yours?
SW 88kg (195 lbs) GW 75 kg (165 lbs) September 15: 80.3 kg (177 lbs) September 22: 79.7 kg (176 lbs) September 29: 79.3 kg (175 lbs) 29 Sept note: Since I am into my final 5 kgs / 10 lbs to goal, I h…1 -
Re: Are carbs the enemy?
Hello disagree fairy. Would you like to say what you are disagreeing with for once?5
