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Re: Lost 30
Your photos show amazing progress, and they also help me to see what I have achieved myself. (It's so strange how it is easier to recognise other people's progress.)4 -
Re: success!!!!!
Well done! That's amazing. Also, good luck with getting to your goal by your birthday. I just wanted to say, though: if you find your weight loss slowing down a bit, don't feel you are a failure. Wit…1 -
Re: What's Your Most Recent NSV
I hope he is better soon! And good for you!6 -
Re: Our diet-obsessed culture
I found Barbara Kingsolver's book Animal, Vegetable, Miracle really interesting in thinking about attitudes towards food. I thoroughly recommend it.4 -
Re: Losing weight for sugery
@heatherharris2006 you could also try seated workouts like the ones offered by BodyFit by Amy. Her beginners and low impact workouts are also really good. (I did the 10 minute cardio a lot last year …1
