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Re: What Mini Goal is motivating you right now!
And this morning (7 December) the scale was hovering between 75.8 and 75.9 kg without my having exercised. It might be back up tomorrow, but this morning it was below 76 kg. That means less than 1 kg…9 -
Re: What was your final push to get serious?
This is a really good, an important, question. I lost down to my goal weight - and indeed 5kgs beyond - a few years ago, maintained (sort of: my monthly averages were creeping up gradually) for getti…6 -
Re: I have 5kg to go to goal but my weight loss has slowed significantly and is just hovering - advice?
Hi @AnnPT77 , thanks for taking the time to comment. I row on a WaterRower, found some useful estimates of calories based on that, and used those to decide which of the entries in the mfp database I …1 -
Re: What Mini Goal is motivating you right now!
I feel your frustration, sister! Mine finally dropped this week. I hope yours does too.6 -
Re: What's Your Most Recent NSV
This is a strange one, but I just noticed that when I put my hands on my waist, thumbs forward and fingers back, my fingers touch at my spine. I have lost 5 cm off my waist over the past few months, …11