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Re: What's Your Most Recent NSV
I definitely need to punch a new hole in my belt! Possibly even two?10 -
Re: What Mini Goal is motivating you right now!
The scale showed 75.9 kg this morning! Mind you, that was after I had rowed 16km (working up to a half marathon next Saturday). I'll see what it says tomorrow on my rest day, but I was very pleased i…10 -
Re: What Mini Goal is motivating you right now!
Weighed in at 77.1 kg this morning, and have been at 76.9 kg the last couple of days. My maintenance range is 75kg I'm still losing, but my mini goal is +/- 2.5 kg, so I am in my maintenance range. I…4 -
Re: Mental Health and Checking the Scales
I really sympathse with this and this is exactly why I find it so important to record daily weigh-ins in a way that shows me trends. Before I did that, I found tracking my weight pretty stressful. My…1 -
Re: December Check-in! 🎄🎆
Name: Charlotte Age: 56 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 2.5 kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - March 2016); 88kg to present w…3
