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Re: At Goal weight, No fireworks!?!
You look just fantastic! Well done!1 -
Re: My journey to a healthy life. This is my progress:
I hope you da is feeling better soon.1 -
Re: Dietitians say counting calories bad
I have found that counting calories, not obsessively but in search of accurate information about my eating habits, has been the only thing that helped me to counter weight gain. I would think I was e…4 -
Re: What Mini Goal is motivating you right now!
Seeing the scale show below 76 kg. It seems to have been stuck between 76.3 and 77.5 kg for ages, which in reality is about a month. (Oddly looking back to last time I lost, I see I had the same issu…4 -
Re: 55-65 year old women's success?
@SalinitySally, goodness what a story, and I am so sorry for your losses. Good luck on your journey: you can do this (with however many meals each day you want!).5
