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Re: What worked for you today?
Isn't it depressing when this happens? I'm maintaining, but my weight was up 2lbs yesterday too; those 2lbs are off again today. I have no idea why! What I do find is that keeping records long term h…6 -
Re: Gone WFPB and lost 45lb now concerned how to “not lose more”
Hmm: I wish I could endorse this, but my experience tells me that if I don't take action my weight drifts back up to the top of the overweight range. I am currently not logging and can see that I am …5 -
Re: Question for a new maintainer re: calories.
I also went straight to maintenance, but I had been increasing calories as I approached my goal weight, so there was not much change. As you work out what maintenance looks like for you, I wonder (as…3 -
Re: What nobody tells you about losing weight
I had to buy a smaller ring to keep my wedding ring on my finger. (Our wedding rings are engraved so I don't want to have it made smaller.)10 -
Re: SandTiger's work in progress thread - starting weight 245
Brilliant as always! Thank you! On the question of measuring, and keeping track of where you have come from: this is really important for me because I forget. When I was losing, I would think "I…7
