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Re: What nobody tells you about losing weight
We are very much in the same situtation! Wishing you (and me also) luck! @speyerj's advice seems really good to me, as I work out what maintenance looks like for me.3 -
Re: What Mini Goal is motivating you right now!
@g2renew and @solieco1: thank you!3 -
Re: What Mini Goal is motivating you right now!
At 74.1 kg today, with both my 7-day rolling average and my April monthly average to date firmly below 75.kg. I am defnitely in maintenance now. My goal is to stay here until the summer and then to t…5 -
Re: Write just 1 tip which triggered your weight loss.
This: except that for me it was hitting 88kg and pushing 89kg (which means pushing 200lb). Intervening has worked: I hit my goal weight today! :)17 -
Re: Omeprazole and weight gain?
Oh yes: I had been pretty much maintaining for two years. I had some weight gain, but was within my maintanance range. Then in summer 2017, I was put on omeprazole and put on over 3 kg in as many mon…1
