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Re: Logging again
I sympathise, I have stopped logging for a while (not after ten years, though, just after about a year). I'll be back at it in the autumn no doubt. I have gained about 1 kg but I am also a lot more t…2 -
Re: July 2021 Maintainers' Check-in!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: narrow 75kg (+/- 1kg); wide 75kg (+/- 2.5kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - Mar…2 -
Re: Question for a new maintainer re: calories.
I also went straight to maintenance, but I had been increasing calories as I approached my goal weight, so there was not much change. As you work out what maintenance looks like for you, I wonder (as…3 -
Re: Successfully maintaining but always hungry
My experience is only my experience and therefore anecdotal also. I lost weight a few years ago to a goal which took me to bmi 21.6. For me that was too low, and I did gain it all back. I've lost aga…3 -
Re: SandTiger's work in progress thread - starting weight 245
Brilliant as always! Thank you! On the question of measuring, and keeping track of where you have come from: this is really important for me because I forget. When I was losing, I would think "I…7
