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Re: Lost in Maintenance
I am wondering how you are? The weights you are lifting are way above what I would aspire to (I have just turned 57 myself), but I thought of you yesterday when I decided to go lighter on my weights …2 -
Re: What nobody tells you about losing weight
This, and this, and this again! I hit goal over Christmas but my weight has crept up ca. 2kg since then. I am still in maintenance, but only just... So I am back to logging and aiming to be back at g…18 -
Re: Write just 1 tip which triggered your weight loss.
Finding that the clothes I bought after losing weight a few years ago were becoming too tight - and then watching the post-Easter-egg scale rise to show a weight that I have never been before. (Now I…2 -
Re: February Check-in!
Name: Charlotte Age: 56 (for another week...) Height: 5'11" (180cm) Maintenance range: 75kg (+/- 2.5 kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - March 20…2 -
Re: How long did it take your brain to catch up with your new body size?
I had the opposite problem for a long time: I was slim (and at times painfuly thin) from childhood all the way through to my early 30s, and then put on quite a lot of weight quite fast. (Family patte…4