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Re: 385 days - my progress
Brilliant progress! The belt really emphasises the change in your shape.1 -
Re: What worked for you today?
I was stunned when I put 40g of muesli (my morning allowance when I am eating muesli for breakfast) in a deep bowl instead of a flat soup plate type bowl. In the flat soup plate it looks a lot. In th…5 -
Re: What nobody tells you about losing weight
I had to buy a smaller ring to keep my wedding ring on my finger. (Our wedding rings are engraved so I don't want to have it made smaller.)10 -
Re: PHOTO ONLY SUCCESS STORIES!
Thank you! It's really odd as I didn't realise I was doing it until I had done it. I owe a lot to BodyFit by Amy: first her beginner abs workout (which I still do regularly), then her four-week stron…4 -
Re: PHOTO ONLY SUCCESS STORIES!
I started with the beginners abs workout about this time last year. I did it pretty much daily (along with other workouts and rowing) for a couple of months. In july I picked up a couple of Amy's fou…26
