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Re: Encouragement for Newer Maintainers
Sadly it's not currently true for me. Hoping to be where cmriverside is now one of these days, but currently I am in the gain weight in the bakery aisle category. I'll see where I am next year!6 -
Re: May 2021 Maintainers' Check-In!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 1kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - March 2016); 88kg to present weig…3 -
Re: My Doctor Said I Will Never Lose My Weight
I had the same with my practice nurse: she was really pleased with - and surprised by - my weightloss, and even more so when I maintained for a year. She had warned me that it might be a challenge to…4 -
Re: Struggling 😕
@PepeLPew, depending on how many calories you are eating, not eating any exercise calories back could mean that you are seriously undereating. If you have used 1000 calories on exercise and are plann…5 -
Re: What's Your Most Recent NSV
Two amazing steps! Well done!1