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Re: Update: Almost 60 lbs of weight loss since 3/21/2019!
So sorry to hear of your losses.3 -
Re: What worked for you today?
Check out the sugar content on 0% fat yoghurt (or 0% fat anything) though. Depending on your dietary needs, you might be better with higher fat (e.g. 3.5%), lower sugar.8 -
Re: Inspo for people that lost and gained again -post here-
Nearly back into normal bmi, whihc for me is 81kg. I was there on Friday/Saturday but my weight was back up a bit this morning. It's good to be getting there (again) and then I am aiming for the 73 -…4 -
Re: What's Your Most Recent NSV
This is a bit of a scale related NSV, but here goes: I have been a bit frustrated because I can't seem to get below 82 kg (181 lbs). But I then looked at my average weight over May, June and July and…20 -
Re: What Mini Goal is motivating you right now!
I feel your pain. I was 81kg just before Easter; then Easter came, and Easter eggs, and wine, and my weight shot back up. I am now working oh-so-slowly back down to 81 kg (currently something over 82…5
