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Re: Anyone diagnosed with a food allergy as an adult?
THis is what I have too, and the bit in bold was what I had gathered too. However, the reaction in m mouth/throat became more severe and quite scary over time, which is why I have stoppoed eating the…1 -
Re: Doubts about weight loss during peri menopause
I have just posted ths in another thread, but here is my experience to add to that of others: I am another of the ones who has achieved a very respectable loss (12kg, which is 2 stone; 28lbs) since M…5 -
Re: BACK after a long time - is a calorie a calorie?
I am another of the ones who has achieved a very respectable loss (12kg, which is 2 stone; 28lbs) since May last year. I am in my late 50s. I lost about the same amount 2014-15 (pre-menopause), but p…3 -
Re: February Check-in!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 2.5 kg) Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2014 - March 2016); 88kg to present w…1 -
Re: If you're trying to lose, many of you are gonna feel hungry
Someone posted this on another thread, and I found it really helpful for assessing feelings of hunger:4
