court_alacarte Member

• Activity
• Posts3
• Replies216

• Re: Road trip

  court_alacarte

  July 2017
  Buc-ee's beef jerky, aw yeah. Not a big snacker though, so can't help too much there. Though my parents always pack a cooler with protein shakes and veggies, and still bring protein bars and nuts. Bu…
  1

• Re: Trying to go Paleo and blowing it! Lol

  court_alacarte

  July 2017
  If you find that you are blowing it, then it might be easier to adopt the system of eating however you want within a calorie deficit. I know it's hard to cut foods out when you have no allergy or adv…
  2

• Re: Keto Diet discussion

  court_alacarte

  July 2017
  Join us! http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  2

• Re: Question Regarding Carbs

  court_alacarte

  July 2017
  Unless you're trying to get into ketosis, you're fine, especially if you were under your calorie goal. I've eaten Pop-Tarts and have lost weight the next day, because I was still staying within the b…
  6

• Re: Keto to Vegan

  court_alacarte

  July 2017
  You can still be keto without covering everything in mayo and eating pork rinds...
  1

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