-
Re: help. everything is high in fat. protein where are you?
I'm sure there's more type of food that would fit right in on this chart, but it's a good start.1 -
Re: SQUAT MAGIC
Wow6 -
Re: One meal a day?
While it is true your body will metabolize more fat when you're fasted. Total amount of calories metabolized fasted vs fed is negligible so there's no difference in terms of weight loss. Unless you'r…14 -
Re: What terms/phrases wind you up about losing weight?
That humans aren't governed by the laws of thermodynamics.54 -
Re: Metabolism question
No, your metabolism is always active. If it wasn't you would be dead. There's no difference on fat loss if you exercise while fasted vs fed.2
