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Re: 10 pounds to lose challenge- May 1, 2025-July 31, 2025
BBQ debauchery has ruined my goals. Still, I will face the music and weigh in tomorrow. Agree with the above posters, alcohol has no upside and is full of poisonous, empty calories.7 -
Re: 10 pounds to lose challenge- May 1, 2025-July 31, 2025
Highest Weight 170 Feb 1: 162.6 Feb 8: 163.4 ( +.8) Feb 14: 162.8 (-0.6) Feb 21: 160.8 (-2) Mar 1: 162 Mar 8: 160.8 (-1.2) Mar 15:160.2 (-0.2) Mar 22: 161.8 (+1.6) Mar 29: 160.6 (-1.2) FINAL STATS fo…10 -
Re: LESS Alcohol ~ APRIL 2025 ~ One Day at A Time
@Womona you give yourself weekly injections. They start you on a small dose so it builds up in your system slowly. Otherwise you could get unpleasant intestinal side effects. It will take a while for…7 -
Re: LESS Alcohol ~ APRIL 2025 ~ One Day at A Time
@itladyee Thank you for volunteering to take the lead here. I would hope the thread will continue in the tradition with which it was started years ago as a SUPPORTIVE, NO JUDGEMENT ZONE. No one needs…8 -
Re: 10 pounds to lose challenge- February 1, 2025-April 30, 2025
I will be in on the next thread for sure. This resource helps keep me accountable. Thank you @RubyRed427 for keeping this going. My insurance will not cover Wegovy. Shocker. Through my Dr it is 500.0…5