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Re: JUST GIVE ME 10 DAYS ~ ROUND 104
64 yr old, 5'7' SW 164.7 GW 145 Day/Weight/Comments 02/08 164.7 (3 mile walk & yoga class) 02/09 162.4 Worked out yesterday, plus yesterday's weight was a lot of water from eating ham day before.…11 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
I am New, would like to join this challenge. I am struggling and need the help. 64 yr old, 5'7' SW 164.7 GW 145 Day/Weight 02/08 164.7 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/1613 -
Re: Going sugar free
My goal is to cut out processed sugar. I have to have whole-fruit in my diet, so there is natural sugar in the fruit but it does not cause binge-eating like processed sugar for me. I think just knowi…2 -
Re: 2 month weight loss challenge
I would like to join too... need a commitment boost.1 -
Re: Gym Anxiety!!! HALP!
I totally relate to the anxiety of trying new things, it is terrible. I have suffered from it most all my life, but that being said, I just tell myself what is the worst thing that can happen, and re…2
