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Re: Question for RD
With only 10lbs to lose, 2lbs per week is too fast. Put your stats in MFP's guided set up, select to lose 1 lb per week MAXIMUM, and it will give you a calorie goal.3 -
Re: What did you do to break your stall?
Me too!3 -
Re: Reverse dieting
What makes you think you have messed up your metabolism? What does messed up mean, for you?4 -
Re: What happen when you stop fasting/IF?
Turn off your patronising. I'm not your "sweetheart" and I don't need to "settle". In fact I find your post unkind. I am not high strung and I don't know why you feel able to spea…17 -
Re: A Beginning
This post is full of red flags, you have replaced one very dangerous approach with another. Please seek professional help for eating disorders.6
