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Re: What says ANYTHING on here is correct?
Be aware that scanning a barcode still searches the same database of user entries and doesn't guarantee the information is accurate. Make sure to cross-check with the label!16 -
Re: Keeping motivated
? You didn't like the suggestions you got? I think there are some great tips there! You may also consider taking a diet break and eating at maintenance for a few weeks, since you have been working on…3 -
Re: Recipes? Tricks?
That's still almost 200 calories just for the cinnamon alone, so no way the whole meal is 170.6 -
Re: Worth hiring someone to get macros and calorie intake numbers?
These are very good questions. It's also good if you can tell us why you feel MFP's calories and macros were not working for you (no weight loss, lack of energy, constabt headaches, etc.) and over wh…2 -
Re: Net Carb Macro Tracking
Net carbs is not "properly" and the MFP default in some way "wrong". Carbohydrates are a macro, and MFP is not a keto-specific site. You can subtract the fibre manually if you wan…6
