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Re: i think i have diabetes and my doctor won’t listen
I didn't disagree, but just chiming in to say in 20 years in the UK I was never unable to book an appointment if I called to make one or not contacted when I should have been.However it has indeed go…5 -
Re: Help
What got you motivated last time? You don't need to go to a gym to lose weight, focussing on reducing the calories you eat is enough. Or get outside for a walk in the fresh air for exercise, or do so…1 -
Re: Intermittent fasting/prolong fasting
This does not sound healthy, 1250 or less while exercising is too little.9 -
Re: Over calories
Your question was already answered above . See sijomial's reply.1 -
Re: Might be dumb question...
If you do that, just make sure you don't add any additional workout calories from a Fitbit or other tracker as you have already factored those into your TDEE.1
