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Re: Struggling to eat more
What did you eat before you lost weight? Is there something you cut out that you could add back in?2 -
Re: Well below my calorie goal and gaining weight?
By Fitness Pal, do you mean this platform that we are all on now, My Fitness Pal?3 -
Re: FRUSTRATED
Are you the same height, weight, age and gender as the OP? Individual's calorie needs vary.4 -
Re: Too little calories?
1500 is the absolute minimum recommended for men to ensure adequate nutrition, so I think you should definitely eat more. Why are you aiming so far below your goal?1 -
Re: Sorry. Daily calories?
Don't set your calories the same as another random user, you have no idea how their stats compare to you or how active they are. Use the guided set up on this site (MFP), which asks for your own pers…4
