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Re: I don't lose weight
Couldn't you just put the numbers into Google to calculate the conversion?18 -
Re: Losing Pounds, Not Belly
How much weight have you lost and how much do you weigh now?2 -
Re: What do you do to avoid binging at that time of the month?
Sometimes I allow myself what I'm craving, but in moderation. If I'm dreaming of a croissant I will tell myself that I can have one, but only one, this week. And if I have that, I can't have chocolat…1 -
Re: The right macro goals?
At your height and weight, 2lbs a week is not going to be possible. Expect much slower (and healthier) weight loss.3 -
Re: Belly fat while gaining weight
Won't ("at least") 160lbs put you in the overweight category?3