-
Re: Daily calories and excersize
Ok. I think you are being ruder than I was at this point, but good luck to you. It may be that you just have to accept a slower rate of loss. It might make you feel a bit impatient, we have all had m…4 -
Re: Daily calories and excersize
I was not trying to embarrass anyone, and in fact I did try to help - people are likely to get more advice if their messages are easy for the community to understand and the whole of my second paragr…10 -
Re: Daily calories and excersize
Punctuation would really help, this is very difficult to read. It sounds like you are making good progress, try not to stress too much. What you are doing is working, so don't overthink it.9 -
Re: Can drinking water help to lose weight
Yeah, it's fine if you are choosing not to drink water during the party, but be aware that it's your choice. If you wanted to, you could easily grab a glass of wine/beer/whatever in one hand and wate…5 -
Re: Help please ... Why I'm gaining weight instead of loosing it!
Agree with the above posters, and also if it's only been a few days, give it time. You need to monitor the trend over weeks, not days.1
