-
Re: How many calories women on
I honestly appreciate your comment.1 -
Re: This decades “health woo”
Microbiome.3 -
Re: Lose 5lbs + in January 2019
Starting Weight: 162.8 *5 lb Goal*: 157.6 Ultimate Goal: 148 1/2= 162.8 1/9= 160.8 1/16= 160 1/22 = 158.7 - I'll take that! 1/29 1/31 (Last day of the month) Total Loss for January: 4.15 -
Re: Dry January! No Alcohol!
Me too! Loving Bengal Spice w/ Truvia and a splash of almond milk1 -
Re: Surprisingly low cals? What foods surprised you?
Miracle Noodles, aka shirataki noodles. Only 5 calories. Look them up online - life changing if you love a big plate of pasta.2
