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Re: meal timing debate
Shoot sometimes I wake up in the middle of the night hungry, make a snack, and go back to sleep. Still losing weight. Does this mean I'm a snowflake? The special kind.12 -
Re: Started jogging --- and no weight loss
Ignore this. You can drink alcohol, though it may cause a little weight retention via water. You can eat any time you want. Your body can't tell time and doesn't stop functioning at a certain time.28 -
Re: How to loose 2 pounds a week?
You probably did not gain fat. Your body is healing from having wisdom teeth removed, which involves inflammatory processes, including water retention. Even if you did gain 5lbs of fat, at your heigh…4 -
Re: Clothing Woes.... (Losing weight can be expensive)
I found it helpful to buy gently used clothing as opposed to brand new.11 -
Re: Phentermine
I lost 25lbs in 4 or so weeks. My resting heart rate rose to 150s and I always felt panicked so I quit taking it. I gained 15 of 25lbs back, but used the 10 lbs as momentum to get smart about calorie…1
